Child and Teen Therapy

I support autistic and neurodivergent children and teens as they learn to navigate tough, new or confusing moments, so that life feels a little easier and they can spend more time doing what brings them joy.

You might be here because

Emotions feel too big

  • worry or anxiety

  • sadness

  • anger or frustration

  • overwhelmed or stressed out

Daily tasks feel like battles

  • dealing with transitions and change

  • starting or finishing tasks

  • planning, organization, and follow-through

Relationships are tricky

  • friendship troubles

  • teasing and bullying

  • social anxiety

  • loneliness and isolation

Your identity is evolving

  • support and education for neurodivergent youth

  • dealing with life transitions

  • questions about identity or belonging

Life feels off track

  • autistic burnout

  • school stress

  • general life stress

How we’ll work together

1. Start with a quick call

We’ll have a free consultation call to see if we’re a good fit. If so, we’ll schedule an intake to get to know each other and talk about what you’d like to work on.

2. Make a plan together

We’ll figure out what’s been hard, what matters most, and how we can try to make things better. Then we’ll create a plan together that feels doable and meaningful to you.

3. Supportive, practical sessions

Each session builds on our plan and includes a mix of support and real-life, science-backed strategies that are tailored to you. We can meet in-person or by telehealth (video).

4. Parents are part of the process

When I’m working with children or teens, I involve parents in ways that make sense. This might look like check-ins, parent sessions, or joint sessions, and will depend on your child’s age and needs.